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Edmonton Therapeutic Massage 2017: Enhancing Your Health and Well-being Through Massage Therapy As one of the healthcare options available, massage therapy pertains to the manipulation of the body’s soft tissues, connective tissues, muscles, ligaments, joints and tendons using hand movements or devices. Massage therapy is used in the treatment of patients with various types of illnesses, disability and rehabilitation and other forms of acute and chronic conditions. A therapeutic massage can enhance your overall sense of physical and emotional well-being with a lot of amazing benefits that can be achieved through regular massage therapy, whether you need to reduce your muscle tension, want to have a moment of relaxation or attain relief from chronic pain. Massage therapy can be an important aspect of your health maintenance plan by eliminating or reducing pain, improving joint mobility, improving circulation, improving lymphatic drainage and reducing muscular tension. Massage therapy is helpful in treating different health conditions such as muscle tension, muscle spasm, anxiety, depression, carpal tunnel syndrome, dislocations, fractures, edema, post-surgical rehabilitation, sports injuries, stress, headaches, insomnia, multiple sclerosis, tendinitis, asthma, emphysema, cancer symptoms, fibromyalgia, gastrointestinal disorders, inflammatory conditions, kyphosis, scoliosis, arthritis, Parkinson’s disease, palliative care, pregnancy and labor support, sprains, strains, stroke and whiplash. Therapeutic massage therapy can be used as a preventive program associated with ongoing stress management, injury prevention, and sports training. It is important to know that you are not obliged to undergo any treatment, and a massage therapist can help you in developing an effective treatment plan depending on your needs and preferences, and all treatments must have an informed consent. Massage therapy has been shown to be effective for all types and levels of athletes and chosen sport. It helps in improving sport performance, preventing sports injury, aiding in injury and contributing to an overall level of health and wellbeing. Studies have shown that pre-event sports massage helps in the reduction of pre-game anxiety and stress, and enhancing sport performance. Many athletes have physical as well as psychological preparation before competing and these may include stretching, warm-up, dynamic stretching, game simulations, drills, and mental imagery. Sports massage therapy can help in reducing potential injury and enhancing psychological readiness. Athletes and coaches use different strategies to develop a competitive edge and one is undergoing sports massage therapy. Sports massage therapy can help in developing hamstring flexibility and increasing range of motion of different joints.
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Massage therapy is an effective also in palliative care treatment, senior citizens’ improvement of quality life, pregnancy, increased productivity in the workplace and many others. Feel free to check our website or contact us directly, if you are interested in undergoing therapeutic massage therapy or sports massage therapy.The 10 Most Unanswered Questions about Massages